How to Live Life to the Fullest

Four Options For Long Term Birth Control

14 October

If you do not plan on having children any time soon, long term birth control is a smart option for contraception. Once the birth control is in place, you are protected against unplanned pregnancy. The following methods are all reliable, reversible alternatives for long term birth control. 1. Non-Hormonal IUD An intrauterine device (IUD) is […]

What’s That Pulling, Sharp Pain In The Arch And Heel Of Your Foot?

28 September

When you step out of bed in the morning, is there a pulling-type pain and tightness in the arch of your foot near your heel? Maybe this pain also appears after you’ve been sitting for a while and decide to get up and walk. Chances are, what you’re suffering from is a condition called plantar […]

Understanding The Option For Orthopedic Bracing To Treat Hyperkyphosis

12 September

Hyperkyphosis is a condition that leads to curvature of the spine. It often leads to posture resembling a hump in the upper back or shoulder area. If you’ve recently been diagnosed with hyperkyphosis, your doctor may suggest that you consider an orthopedic brace to help not only stop the progression but sometimes reverse the curve […]

3 Common Scalp Issues

10 August

Every day, many people suffer from scalp issues. Do you have a dry, itchy scalp? Is your scalp consistently the locus of discomfort? It could be the case that you’re suffering from a scalp related issue. Here are some of the most common scalp related issues and how to go about treating them. Allergic Contact […]

Chalazions: An Introduction For Worried Sufferers

10 August

A knot on your eyelid seems to show up out of nowhere, may be slightly sore at first, and you keep expecting it to go away. After some time, the knot is still there and the pain is probably gone, so it sounds like you are dealing with a common optical issue known in the […]

Living Well With Meniere’s Disease | Natural Ways To Reduce Your Symptoms

28 July

Like many inner ear problems, Meniere’s disease can disrupt your life by causing hearing loss, balance issues, and tinnitus (ringing in the ears). In the case of Meniere’s disease, these symptoms are caused by fluid buildup. Fortunately, there are natural ways to reduce your symptoms and live well with Meniere’s disease. Reduce Your Salt Intake […]

Tips For Relieving Joint Pain

30 June

If you have been experiencing a lot of joint pain, you might want to try some new things in order to get a little relief. Check out the following tips for joint pain relief so you can find what will work the best for you. Get A Massage You can get a professional massage and […]

Tips For Recovery From A Facelift

30 June

If you are getting ready to have a facelift done, you will want to make sure that you are well aware of the things you can do to help yourself during the recovery period. Take a look at the following suggestions so you can be better prepared. Be Careful When Eating It is important to […]

5 Ways To Keep Your Bones Healthy

16 June

As you age, you can lose significant bone mass, putting you at risk of osteoporosis. If you develop this health condition, you are more likely to get fractures in your hips and spine, which can affect your mobility. It is never too early to start taking better care of your bones. Here are five effective […]

Walk In To Better Health: 3 Benefits Of Walk-In Tubs For Senior Citizens

16 May

As you start getting older, even routine events like taking a shower or a bath can become more and more problematic. Whether it’s not being able to stand comfortably for that period of time, fearing slipping on the floor of the shower, or dangerously navigating the high sides of the tub (not to mention being […]